http://www.blogscope.info/2009/01/danger-strenuous-exercise/ all stuff that motivates me Thu, 01 Sep 2011 02:28:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.blogscope.info/2009/01/danger-strenuous-exercise/comment-page-1/#comment-6859 Melissa Thu, 18 Jun 2009 00:24:23 +0000 http://blogscope.info/?p=901#comment-6859 Flexibility is only one part of exercise. Older people should focus on their functional health, and that involves an all around exercise. You don't necessarily feel the pain to make gain, but in all exercise you should break a light sweat. Flexibility is only one part of exercise. Older people should focus on their functional health, and that involves an all around exercise. You don’t necessarily feel the pain to make gain, but in all exercise you should break a light sweat.

]]> http://www.blogscope.info/2009/01/danger-strenuous-exercise/comment-page-1/#comment-6250 sedona Fri, 13 Feb 2009 01:50:16 +0000 http://blogscope.info/?p=901#comment-6250 Hi friend,have a nice weekend Hi friend,have a nice weekend

]]> http://www.blogscope.info/2009/01/danger-strenuous-exercise/comment-page-1/#comment-6243 Marlene Thu, 12 Feb 2009 15:48:37 +0000 http://blogscope.info/?p=901#comment-6243 Thanks for the informative post - gentle activity that doesn't tear and damage muscle seem the best type to engage in - especially as we get a bit older. I am focusing on flexibility. Look forward to your posts and wishing you well. Thanks for the informative post – gentle activity that doesn’t tear and damage muscle seem the best type to engage in – especially as we get a bit older. I am focusing on flexibility. Look forward to your posts and wishing you well.

]]> http://www.blogscope.info/2009/01/danger-strenuous-exercise/comment-page-1/#comment-6158 sedona Tue, 10 Feb 2009 23:04:59 +0000 http://blogscope.info/?p=901#comment-6158 Hi, visiting you here with smile and peace...Cheers Hi, visiting you here with smile and peace…Cheers

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