simple and effective way to prevent diseases
We must understand that hand-washing is a simple and effective way to help prevent diseases, such as colds, flu, and food poisoning. When to wash your hands? Well, this is the thing that we always ask! So here are some possible times that you should wash your hand:
Washing hands:
- Often, especially during cold and flu (influenza) season, can reduce your risk of catching or spreading a cold or the flu.
- Before and after preparing or serving food reduces your risk of catching or spreading bacteria that cause food poisoning. Be especially careful to wash before and after preparing poultry, raw eggs, meat, or seafood.
- After going to the bathroom or changing diapers reduces your risk of catching or spreading infectious diseases such as salmonella or hepatitis A.
Wash your hands after:
- Touching bare human body parts other than clean hands and clean, exposed parts of your arms.
- Using the bathroom.
- Coughing, sneezing, or using a handkerchief or disposable tissue.
- Eating, drinking, or using tobacco (for example, smoking).
- Handling soiled kitchen utensils or equipment.
- Handling other soiled or contaminated utensils or equipment.
- Handling or preparing foods, especially after touching raw meat, poultry, fish, shellfish, or eggs.
- Changing diapers, handling garbage, using the phone, shaking hands, or playing with pets.


